The Right Mix Of Diet And Fitness For Children September 20, 2016 17:21
According to the reports, it is never too early to introduce to a healthy diet and and active lifestyle. Experts has said that if the children are susceptible to poor eating habits if healthy options…
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Five Low Calorie Juices You Can Have At Breakfast August 19, 2016 16:43
Breakfast is an important meal of a day and it should moderately heavy. It should always be filled with all the right nutrition and with the good combination of liquid as well as solid food…
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5 Indian Breakfast Which You Can Have In the Morning July 26, 2016 10:00
We eat various new breakfasts such as English, American and continental but we always forget about our own Indian breakfast which can be very healthy and tasty at the same time. Here are few dishes…
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5 Good Carbs For Weight Loss July 08, 2016 18:28
According to a recent study, it has proves that carbohydrates, along with fats, are the real enemy behind sudden weight gain. It has been recommended by many experts to lower down the intake of carbohydrates…
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Sex Is A Physical Exercise, Too, Says The Experts June 23, 2016 16:41
If you’re having any difficulties in lifting weights and gyming, try sex it’s a good physical exercise according to many experts. According to several claims it has been proved that sex can give you an…
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Copper Is Essential In Weight Loss, States A Study June 16, 2016 17:36
Researchers at University of California, Berkeley have found out that not only copper an important nutrient for human beings, the metal plays highly important role in metabolizing fat. Lead researcher Chris Chang at the university…
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Equipment Free Workout June 08, 2016 17:44
In this fast life you hardly give time to your daily exercise to keep your body in shape and to live happily. Going to gym and using gym equipments is a tedious work. We bring…
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Benefits Of Vinegar June 03, 2016 15:19
Apart from adding flavors to foods, vinegar has various types of health benefits too. It’s highly necessary to keep vinegar in your kitchen to enjoy number o advantages that vinegar helps you to gain. Here…
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Must Follow Rules After a Detox March 09, 2016 15:22
Perhaps abundant of what's getting ready to be mentioned here has already been told but it never hurts to repeat it everywhere again. after a full-fledged detox, it may be tempting to unwind a bit…
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Tip to stay fit and healthy August 28, 2015 20:57
Experts suggest that people should stop counting calories and rather focus on the kind of food they are eating to reduce the risk of stroke, heart attack, and other health problems, according to a study.…
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Men’s physical performance is determined by intellect August 18, 2015 19:41
A new study has revealed that higher intelligence score in early adulthood results in stronger the participants back, legs and hands are in midlife. “Our study clearly shows that the higher intelligence score in early…
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Protein rich diet can help reduce weight in overweighed individuals August 14, 2015 21:11
According to a study published in the Journal of Obesity, the scientists revealed that consuming a high-protein breakfast including milk, eggs, meat and yogurt daily can reduce unhealthy weigh gain among overweight teenagers. From this…
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