Are you looking for simple tips to fight against body odour this monsoon? Then, here are some effective ways to combat body odour which is caused due to excessive perspiration.

Try to avoid foods with high sulfur content such as garlic and eggs as they are a definite culprit for those with body odour problems.

Reduce the odour through diet if possible by avoiding processed food.

Using anti-bacterial talc will help combat sweat, odour and soggy feeling.

Choose a best deodorant and body spray which last for long and have extra powerful fragrance.

Many deodorants mask body odour, but only some of them actually fight bacteria. It is advisable to spray deodorants on your body not on clothes.

The right body spray is also another factor which depends on your mood, occasion and the season. Prefer the right fragrance to enhance your personality and impression.

However, do not use excess perfume since it will only aggravate the problem.

Apply extra virgin coconut oil to your skin as the lauric acid in coconut oil kills bacteria, and makes smell better.

By Lizitha