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  • how to improve memory, Sleep tight to boost your memory, sleeping can double our memory says study, Manage your life

    Sleeping can double our memory, says study 2015-07-27 13:48:39

    "Sleep not just protects memories against forgetting, it also makes them more accessible", according to a study. To prove this, the scientists examined the subjects in two situations. They noted that, subjects forgot information over the course of 12 hours of...

    Keywords: Sleeping might make you smart and intelligent, how to improve memory, Tight sleep can boost your memory, Sleep tight to boost your memory

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    avoid boredom at the office, avoid boredom at the office, how to avoid boredom at wokplace and keep the mind cheerful, Manage your life

    How To Avoid Boredom At Wokplace And Keep The Mind Cheerful? 2016-05-07 07:31:31

    Not getting bored at the office is kinda challenge these days. To stay alive under the burden of tons of files, papers and the extensive work in front of the computer screens makes you to get rid of it as...

    Keywords: avoid boredom at the office, How to avoid boredom at work, How to avoid boredom at work, How to stay happy at the office

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    Showing Respect In The Workplace, environment tow work, 7 easy ways to get respect in the workplace, Manage your life

    7 easy ways to get respect in the workplace 2012-01-11 05:34:54

    Living the life of a coffee-girl at work? Putting in all the hard work and receiving no recognition? Being pushed around the office and walked over by coworkers? No respect in the workplace? Earning respect in the workplace from colleagues...

    Keywords: Coffee-girl at work, 7 easy ways to get respect in the workplace, 7 easy ways to get respect in the workplace, Showing Respect In The Workplace

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    Shedding tears can make you feel better, does make you feel better, shedding tears can make you feel better finds study, Manage your life

    Shedding tears can make you feel better, finds study 2015-08-26 13:40:46

    Crying can lift your mood over time, according to a latest study led by lead author Asmir Gracanin from University of Tilburg, Netherlands. For this study, researchers videotaped a group of 60 participants while watching the emotionally charged films La vita...

    Keywords: Shedding tears can make you feel better, Crying makes you feel better, Shedding tears at the movies can lift your mood, Shedding tears can make you feel better

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    Secrets to good night sleep, how to have good sleep at night, how to sleep well at night, Manage your life

    How to sleep well at night? 2015-08-24 08:18:11

    Sleep is one of the important things that every person needs. If you are suffering from lack of sleep at nights, these simple tips will help you sleep better at night and be more energetic and productive during your waking...

    Keywords: tips for better sleep, Secrets to good night sleep, How to sleep well at night?, healthy sleep tips

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    Exercise can help reduce excessive sleepiness, how to avoid sleepiness at office, aerobic exercise can lower excessive sleepiness, Manage your life

    Aerobic exercise can lower excessive sleepiness 2015-08-13 12:50:09

    A new study suggests that exercise is perhaps the single best activity to avoid sleepiness at work. The findings appeared in the journal Translational Psychiatry. The study involved people with hypersomnia, which is characterised by sleeping too much at night,...

    Keywords: Daily aerobic exercise can avoid sleepiness at work, how to avoid sleepiness at office, benefits of aerobic exercise, Daily aerobic exercise can avoid sleepiness at work

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