How to prepare oats sandwich? August 29, 2015 17:45
Oats are rich in dietary fibre, manganese, biotin, zinc, protein and phosphorus. Here is the simple preparation method of oats sandwich, prepare and serve this healthy sandwich to your family members. Ingredients: 1/2 cup (50…
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Simple Heart healthy recipe to lower cholesterol August 21, 2015 16:21
People suffering from diabetes, high blood pressure, and even some digestive disorders need to keep a close watch on their diet. Here is one of the best heart healthy dish prepared with grilled vegetables and…
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Side effects of southern-style diet August 12, 2015 18:29
A new study has revealed that eating a southern-style diet can increase a person’s risk for heart disease.To prove this, the researchers analyzed data from a longitudinal study of 17,418 people in their 40’s between…
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Preparation of tasty ginger soup July 08, 2015 19:16
Soup is a great nutritious meal option. Here is a preparation method of healthy ginger soup. Follow the method of preparation below and have a healthful boost. IngredientsGinger - 2 tblsp, finely chopped or gratedCorn…
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Simple preparation of Healthy Broccoli Tikki July 07, 2015 19:01
Broccoli Tikki is a healthy tea time snack which is loaded with full of nutrients and vitamins. It can be served as a evening snack and tastes best when served warm with chutney or sauce.…
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Avoid restaurant food to stay healthy, says study July 04, 2015 09:22
Researchers suggest avoiding restaurant food to stay healthy as it end up consuming about 200 additional calories than eaten at home. "People who ate at full-service restaurants consumed significantly more cholesterol per day than people…
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Reasons to have cup of coffee everyday June 19, 2015 19:18
Coffee consumption offers many health benefits. It is loaded with antioxidants and nutrients that help to improve health. Here are few more health benefits of coffee. Smell the coffee everyday: Coffee smell is enough to…
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Simple preparation of low fat Dahi chicken June 18, 2015 00:07
Dahi Chicken is a delicious chicken recipe prepared by using yogurt. It is prepared as a gravy recipe and is a perfect combination for roti and naan. If you are conscious to take low fat…
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Focus on pros of healthy food, study says May 28, 2015 17:55
Making a right food choice is good for health, but when you are going to take up a choice, its better to think about the pros of healthy ones than cons of junk food, study…
Read MoreResearchers find the reason for the bad taste of plane food May 16, 2015 16:32
Many don’t like eating plane food due to its bad taste. The scientists from Cornell University, states that pressurized, dry, crowded and noisy, the cabin environment is an assault on the senses, and one in-flight…
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Beat diabetes by having 4 eggs a week May 16, 2015 12:28
According to the study by University of Eastern Finland, it was proved that eggs, which are high in cholesterol, could cut the risk developing Type 2 diabetes by nearly 40 per cent. Eggs have many…
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Alzheimer’s prevented by green tea and exercising May 07, 2015 09:24
Alzheimer’s can be reversed by consuming green tea and by regular exercising, according to a study. Epigallocatechin-3-gallate (EGCG), is the compound which is compound extracted from the green tea is found to be effective in…
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