Beautiful hair naturally increases beauty of a girl. Many tool and products are available in the beauty stores to make your hair long. But most of them damage your hair. Usually hair growing process is a slow process and to achieve it you must have dedication and lot of patience. Also everyone’s hair is different and even the growth time varies. Here are some simple steps to have healthy and long hair.

Eat right:
Unhealthy, weak and limp hair is a sign of poor diet. If your body isn’t getting enough nutrition, it
affects your hair. Remember to include fresh fruits, vegetables and protein in your diet. Drink loads of water. If there is a need, multivitamins are also a great way to get all the necessary vitamins that your body need.

Moisturise:
Regular trimming helps to remove split ends but using a right conditioner for your hair helps to prevent splits in future. Use a deep conditioner once every week. Oils are also good for your scalp and hair. Use any oil treatment to provide your hair with the nourishment it requires.

Trimming:
Regular trimming helps your hair grow fast. So, don’t worry that it will get short and not grow. As
your hair gets longer, it’s getting less healthier. Trimming just half an inch every month will reduce
chances of split ends. Especially, if your hair is colored, the end are dry and prone to split ends. To get healthy long hair, first you must remove all unhealthy bits

Avoid hot tools:
Try to avoid heat as much as possible. There is nothing worse for your hair than heat. Let your hair dry naturally after washing and limit the use of hot tools. Remember, the more you apply heat on your hair the more you invite your hair splits.

Hair safe styles and accessories:
Don’t put your hair in styles that can break your hair. Back combing, tight ponytails and tiny braids
pull your hair from the roots and make them weak. Remember that styles that pull all your hair and stress the roots are not easy to remove therefore they damage your hair.

By Lizitha